BENEFITS OF CRYOTHERAPY

Cryotherapy is fast becoming one of the most innovative forms of treatment, used not only by the everyday person, but top performing athletes to keep ahead of the rest. Below we outline just some of the benefits you could experience by using Cryotherapy.

HEALTH & WELLNESS

Whilst in the cryosauna, your body will release endorphins due to sub-zero temperatures. 

 

This will leave you in a euphoric state for up to 8 hours after treatment, which will leave you energised, ease depression and give you a better night’s sleep.

MUSCLE RECOVERY

Cryotherapy will help the body recover from intense exercise by transferring oxygen and nutrients to muscle tissue and flushing lactic acid from muscles effectively decreasing recovery time.

ANTI-AGING

The intensified cold of cryotherapy activates collagen production in the deepest layers of skin tissue preventing wrinkles and leaving skin firmer, tight and rejuvenated.

While in the cryosauna skin vessels are constricted which then dilates back when you exit the machine.  This allows toxins stored in the layers of skin to be broken down and flushed away, exactly like cryotherapy reduces cellulite and stretch marks.

Frequent use of the cryosauna sub-zero temperatures boost your metabolic rate, resulting in an 800 calorie reduction per treatment.

BEAUTY & WEIGHTLOSS

Frequent use of the cryosauna sub-zero temperatures boost your metabolic rate, resulting in up to an 800 calorie reduction per treatment.

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